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Leadville Trail 100 MTB | Comprehensive Ride, Strength & Mental Performance Plan

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Leadville Trail 100 MTB | Comprehensive Ride, Strength & Mental Performance Plan

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Dr Justin Ross

All plans by this Coach

Length

21 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Guts. Grit. Determination. This is it. The granddaddy of Mountain Bike Races. "You're better than you think you are, you can do more than you think you can." - Ken Chlouber, Founder of the Leadville 100

This is the most comprehensive Leadville 100 MTB plan available. Period. Finishing this race demands you do more than ride your bike. You have to forge mental toughness and develop physical strength too.

This is the only plan to incorporate not only a ride schedule and strength plan, but also a comprehensive performance mindset guide, all designed to train your mind and body to successfully conquer Leadville.

Plus a bonus, 21st week to aid in the recovery and reflection process after completing such a Bucket List experience.

If you want to cross the Leadville 100 MTB a changed person, this is the ultimate guide.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
08:48:00 06:00:00
Other x3
00:14:00 00:10:00
strength x1
00:32:00 00:45:00
Workouts Per Week Weekly Average Longest Workout
Bike
08:48:00 06:00:00
Other
00:14:00 00:10:00
strength
00:32:00 00:45:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Dr Justin Ross

You dedicate hours to training your body, improving your endurance, and increasing strength. You obsess over gear choices and take steps to be as dialed in as possible. You optimize nutrition and recovery. Yet, despite your dedication you may be neglecting one of the most important aspects of being an athlete: Your Mind.

As a certified running and cycling coach, I create the most comprehensive plans on Training Plans. Plans designed to develop your body and mind in preparation for your event.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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