Shop Triathlon Training Plans
Arrive to your start line strong and confident with a training plan. Training plans take the guesswork out of your triathlon training by structuring and scheduling your workouts. Let’s start with your upcoming event type to find the perfect training plan for you.
What Type of Triathlon Are You Training For?
Select your training goal below to shop custom plans. Prepare for full or half distances (known as an IRONMAN event), optimize your training for Olympic or Sprint events, or simply build base fitness for future competition.
The reality is, this will mean crazy early starts, training when you are tired after work, skipping Sunday brunch for long grueling bike rides, and swapping happy hour for foam rolling. It’s going to be hard, very hard. But plan it properly, and it’s also going to be one of the most amazing transformational journeys of your life.
The good news is that you don’t have to figure it all out by yourself — a good training plan can help guide you to your goals by providing structure, accountability, and support that makes daily training seamless and stress-free.
Sync Your New Plan With Your Devices
Automatically sync your workouts to your devices to get real-time instructions during your training sessions.
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Connect Your Device to TrainingPeaks
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Follow Your Workout Instructions On Your Device
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Watch Your Fitness Progress in Real-Time After Every Completed Workout
How it Works
Sync with TrainingPeaks to automatically upload scheduled workouts to your device.
Start your training session on your watch or bike computer and follow the prompts to make sure you’re hitting your target pace, heart rate, or power numbers.
Your workout data automatically uploads from your device to TrainingPeaks, allowing you to immediately see how your fitness is progressing.