Runner Running On Road

Don’t Just run. Train with purpose.

From your first finish line to a Boston qualifier—get expertly written marathon plans that sync directly to your Garmin, Apple Watch, Wahoo, or running watch.

Popular Plans

Low Training Hours

Low-pressure progression designed to get you across the line injury-free.

Trail Running

High-volume, high-intensity plans for those chasing the ultimate goal.

Running + Strength

Build resilience and efficiency by balancing mileage and integrated strength work.

Why TrainingPeaks?

Coach Joe Friel, Phil Mosley, And More With Trainingpeaks
HUMAN COACHES

Human coaches > AI coding.

Unlike AI training apps, our plans are crafted by the world’s most respected endurance coaches, including Joe Friel, Phil Mosley, and Olympic-level experts. With the nuance of human coaching and the convenience of an app, you’ll be ready for race day.

Runner Using Trainingpeaks On Their Smart Watch
WEARABLE INSTRUCTION

Wear it, run it, log it.

Say goodbye to paper schedules and memorizing your routine. Automatically sync your daily workouts to compatible devices and instantly see your data in TrainingPeaks when you finish. Connect a device and see every interval, tempo, and mile in real-time.

Athlete Checking Their Performance Insights
VERIFIED FITNESS

Peak progress and proven results.

TrainingPeaks Performance Insights are an intuitive system that track your Form (TSB), Fitness (CTL), and Fatigue (ATL) based on your training load. Know exactly when to rest and when to push your performance—all with a quick glance.

Frequently Asked Questions | FAQs

Marathon finishes aren’t dictated by luck — they demand that you control as many variables as you can to suss out weakness and harden your mental resolve.

Andrew Simmons
Andrew Simmons
Running Coach, Training Plan Author

The good news is that you don’t have to figure it out all by yourself — a good training plan can help guide you to your goals by providing structure, accountability, and support that makes daily training seamless and stress-free.

Rebecca Johansson
Rebecca Johansson
Running Coach, PH.D. in Exercise Science
Runner In Race Checking Watch

Your best race starts today.