
Don’t Just run. Train with purpose.
From your first finish line to a Boston qualifier—get expertly written marathon plans that sync directly to your Garmin, Apple Watch, Wahoo, or running watch.
Popular Plans
Low Training Hours
Low-pressure progression designed to get you across the line injury-free.
Trail Running
High-volume, high-intensity plans for those chasing the ultimate goal.
Running + Strength
Build resilience and efficiency by balancing mileage and integrated strength work.
Shop by popular categories.
Why TrainingPeaks?

Human coaches > AI coding.
Unlike AI training apps, our plans are crafted by the world’s most respected endurance coaches, including Joe Friel, Phil Mosley, and Olympic-level experts. With the nuance of human coaching and the convenience of an app, you’ll be ready for race day.

Wear it, run it, log it.
Say goodbye to paper schedules and memorizing your routine. Automatically sync your daily workouts to compatible devices and instantly see your data in TrainingPeaks when you finish. Connect a device and see every interval, tempo, and mile in real-time.

Peak progress and proven results.
TrainingPeaks Performance Insights are an intuitive system that track your Form (TSB), Fitness (CTL), and Fatigue (ATL) based on your training load. Know exactly when to rest and when to push your performance—all with a quick glance.
Frequently Asked Questions | FAQs
Marathon finishes aren’t dictated by luck — they demand that you control as many variables as you can to suss out weakness and harden your mental resolve.
Andrew SimmonsRunning Coach, Training Plan Author
The good news is that you don’t have to figure it out all by yourself — a good training plan can help guide you to your goals by providing structure, accountability, and support that makes daily training seamless and stress-free.
Rebecca JohanssonRunning Coach, PH.D. in Exercise Science


