Shop Cycling Training Plans
Get strong and confident for your time in the saddle with a training plan. Training plans take the guesswork out of your cycling training by structuring and scheduling your workouts. Let’s start with your discipline to find the perfect training plan for you.
What Cycling Goal Are You Training For?
Planning your cycling season is about more than just hitting peak race form — it is about having a healthy and structured relationship with cycling, helping you improve your fitness and reach your goals, and avoiding injury or burnout along the way.
Plans are periodized into phases with the overarching goal of getting you to peak on the day of the event, so you don’t have to worry about how to structure your training, when to change phases, and what to do in each phase — training plans do all of that work for you.
Sync Your New Plan With Your Devices
Automatically sync your workouts to your devices to get real-time instructions during your training sessions.
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Connect Your Device to TrainingPeaks
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Follow Your Workout Instructions On Your Device
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Watch Your Fitness Progress in Real-Time After Every Completed Workout
How it Works
Sync with TrainingPeaks to automatically upload scheduled workouts to your device.
Start your training session on your bike computer and follow the prompts to make sure you’re hitting your target power numbers.
Your workout data automatically uploads from your device to TrainingPeaks, allowing you to immediately see how your fitness is progressing.