My experience includes coaching first timers all the way through state, national and world champions. I raced multiple distances and disciplines prior to becoming a coach that included triathlon, 20+ Ironman races, running, road cycling, gravel cycling as well as mountain biking.

In addition to being a Training Peaks Certified Coach, I hold certifications from USA Triathlon (Level IIE), USA Cycling, Ironman, Precision Nutrition, LEOMO Motional Analysis, Moxy Muscle Oxygen monitor as well as the National Association of Sports Medicine (NASM) Certified Personal Trainer (CPT), NASM Certified Nutrition Coach (CNC) and am a licensed USA Cycling Mechanic.

Specializing in applying the latest technologies as well as data analytics to maximize your performance.

I know what it takes to successfully train and race while leading a healthy, well balanced lifestyle - I will apply this experience and expertise to help you maximize your performance.

I specialize in training plan development & analysis; data & performance analysis; training & racing with power; race planning; testing to determine training zones & nutrition/hydration

1:1 Coaching: Customized training plan development and analysis in a collaborative setting based upon your goals.

Consultation: Working with the self coached athlete to provide an objective view of training and performance - enabling you to gain a better understanding to most efficiently realize your goals!