I have spent years learning from and being trained by the best cycling & triathlon coaches. I apply this expertise & experience to help you achieve your goals by maximizing your training investment. Successfully applying and using proven methods & techniques as well as the latest advancements in technology and training, I look forward to working with you to reach your peak performance!
Certifications from USA Triathlon (Level IIE), USA Cycling, Ironman and Training Peaks.
My experience includes coaching first timers all the way through state and national champions as well as national and world championship qualifiers. I raced multiple distances and disciplines prior to becoming a coach that included triathlon, 20+ Ironman races, running, road cycling, as well as mountain biking. I am a licensed USA Cycling Mechanic.
I know what it takes to successfully train and race while leading a healthy, well balanced lifestyle.
I specialize in training plan development & analysis; data & performance analysis; training & racing with power; race planning; testing to determine training zones & nutrition/hydration
1:1 Coaching: Customized training plan development and analysis in a collaborative setting based upon your goals.
Consultation: Working with the self coached athlete to provide an objective view of training and performance - enabling you to gain a better understanding to most efficiently realize your goals!
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.