Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
I am a USAT Level II (L2) and IRONMAN University Certified Coach with over 20 years experience working with endurance athletes.
I offer endurance (triathlon, duathlon, running, cycling, swimming, nutrition and strength training) training, event specific plans and basic to elite coaching plans which include a coaching consultation to solidify the goals and of objective of the athlete and their training.
I have a BS in Kinesiology and I am an American College of Sports Medicine Health and Fitness Instructor. As a USAT Level II (L2) and IRONMAN University Certified coach, I have been coaching triathletes since 2000. I was an Assistant Coach for the 2008, Geel ITU Duathlon Long Course World Championship, Team USA. I also have over 20 years experience as a swim coach working with age groupers, collegiate, and masters swimmers. As an athlete, I have over 20 years of experience competiting in triathlons & duathlons on an international, national, regional, and local level. I was a member of TEAM USA for the 2006, Canberra ITU world long distance triathlon championships.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
720 W 24th Street