I am a USAT Level II (L2) and IRONMAN University Certified Coach with over 20 years experience working with endurance athletes.
I offer endurance (triathlon, duathlon, running, cycling, swimming, nutrition and strength training) training, event specific plans and basic to elite coaching plans which include a coaching consultation to solidify the goals and of objective of the athlete and their training.
I have a BS in Kinesiology and I am an American College of Sports Medicine Health and Fitness Instructor. As a USAT Level II (L2) and IRONMAN University Certified coach, I have been coaching triathletes since 2000. I was an Assistant Coach for the 2008, Geel ITU Duathlon Long Course World Championship, Team USA. I also have over 20 years experience as a swim coach working with age groupers, collegiate, and masters swimmers. As an athlete, I have over 20 years of experience competiting in triathlons & duathlons on an international, national, regional, and local level. I was a member of TEAM USA for the 2006, Canberra ITU world long distance triathlon championships.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
720 W 24th Street