Connect your Garmin account to TrainingPeaks in order to:
- Sync workouts ("activities") from Garmin to TrainingPeaks
- Sync Garmin index scale data and other daily metrics ("daily health stats") to TrainingPeaks
- Sync planned structured workouts ("training") from TrainingPeaks to Garmin
After you click Connect, you will be able to choose which of these you would like to sync. Once your accounts are connected, you may also modify your selections at any time in Garmin Connect.