Browse More Plans

XTERRA Tahoe City Sprint 12 week plan


Bradley Haag

All plans by this Coach
No Ratings


12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?

Plan Description

This plan is designed for a beginner to intermediate triathlete looking to do the Tahoe City, CA Sprint XTERRA Triathlon. The plan has between 6-9 hours of total training a week, focusing on quality not quantity in workouts. This plan focuses on the specifics of the Tahoe City course.

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
1:49 hrs 0:45 hrs
1:20 hrs 1:00 hrs
1:25 hrs 1:30 hrs
1:15 hrs 2:15 hrs
Workouts Per Week Weekly Average Longest Workout
1:49 hrs 0:45 hrs
1:20 hrs 1:00 hrs
1:25 hrs 1:30 hrs
1:15 hrs 2:15 hrs

Training Load By Week

This plan works best with the following fitness devices:

  • GPS

All supported devices

Bradley Haag

Bend Fitness

I specialize in working with beginner to intermediate triathletes, duathletes, & cyclists. With that said I'm always willing to lend assistance to those with different goals, please don't hesitate to contact me for more information.