Pacific Crest Long Course Triathlon 25 Week Plan
Bradley HaagAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
This plan is designed for a triathlete with a few years of experience who is planning to race the long course Pacific Crest Triathlon in Sunriver, OR.
The workouts in this plan focus specifically on the unique distance of the Pacifc Crest long course triathlon (1.2mi Swim/58mi Bike/13.1mi Run).
The plan has between 8-12 hours of total training a week, focusing on quality not quantity in workouts. If you have any questions about the plan, please contact me at firstname.lastname@example.org
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:35 hrs||1:00 hrs|
|1:46 hrs||3:00 hrs|
|0:24 hrs||1:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:35 hrs||1:00 hrs|
||1:46 hrs||3:00 hrs|
||0:24 hrs||1:00 hrs|
Training Load By Week
This plan works best with the following fitness devices: