Horsepower Coaching Ultimate Winter Plan
Horsepower Coaching Ultimate Winter Plan
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
13 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Welcome to the Horsepower Coaching Ultimate Winter Training Plan.
This plan has been designed to give you the best winter preparation possible to allow you to step forward into 2026 as a stronger athlete.
Our key focus points are;
- Create a thinking athlete. Give you the experience and tools to look past the numbers and feel into the sensations around training to enable you to make better training decisions going forward.
- Improve your aerobic function through quality aerobic development work.
- Improve your form & efficiency across your chosen disciplines.
The plan has been arranged in the most optimal way in terms of session order in relation to rest days. It may be this does not fit with your work or life so if you want/need to move things around, feel free.
If you do want to move things around, ensure you are not training for more than 3 days consecutively and you are not stacking intensity days back to back.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
05:20:00 | 04:00:00 |
|
Run
x3
|
02:27:00 | 02:00:00 |
|
Swim
x2
|
01:33:00 | 01:20:00 |
|
Day Off
x2
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
05:20:00 | 04:00:00 | |
|
|
02:27:00 | 02:00:00 | |
|
|
01:33:00 | 01:20:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?
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$107.99 USD for the first year, billed yearly.
Bundle Premium—
Save 25%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$101.24 USD for the first year, billed yearly.
Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.