The 26 week Full Distance Plan is designed to guide the athlete from pre season conditioning to the finish line of a goal Iron Distance race. To begin this plan an athlete needs to be able to swim 1000 m/yds continuously, cycle for 1 hour continuously, and run a 10k without stopping. In addition to the training plan the athlete will have access to PTS Sports exclusive Iron Distance training group on Facebook where they will have access to our USA Triathlon Level II coaches for questions and advice.
USA Triathlon and USA Cycling Level II Coach, Power Certified