Looking to cross train during the off season? Want to prep for triathlon season? This plan will keep it exciting while you get stronger and more fit. You will find it challenging, but fun!
I began as a swim coach many years ago, and began coaching multisport athletes in the last 6 years. I have prepared athletes for Sprint, Olympic, Half Ironman, and Full Ironman distances. I also coach for a local triathlon club, a Masters swim team and have trained athletes for half marathon full marathon and ultramarathon events. I offer gait analysis and underwater filming to help you improve your technique, and strength training to prevent injury. I'd love to join you on your journey!