SZKOLA TRIATHLONU | Maciej BodnarAll plans by this Coach
OKRES: Podstawowy | Rozbudowy | Specyficzny (36 tygodni)
POZIOM ZAAWANSOWANIA: zaawansowany
DYSTANS: wszystkie dystanse
CZAS TRWANIA: 36 tygodni
OBJĘTOŚĆ TRENINGOWA: 1,5-2h
Jest to uzupełnienie planów triathlonowych Szkoły Triathlonu
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|Workouts Per Week||Weekly Average||Longest Workout|
Training Load By Week
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