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2011 TriMonster INDOOR TRI TRAINING - FFC Lincoln Park - INDOOR2
Browse More Plans
2011 TriMonster INDOOR TRI TRAINING - FFC Lincoln Park - INDOOR2
Length
8 Weeks
Plan Description
FFC Indoor Triathlon Training Program for the 2014 training season - visit us at ffc.com/trimonster or fb.com/trimonsters for more information.
How it Works
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x2
|
01:58:00 | 01:30:00 |
|
Swim
x2
|
01:26:00 | 01:00:00 |
|
Run
x1
|
00:19:00 | 00:30:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:58:00 | 01:30:00 | |
|
|
01:26:00 | 01:00:00 | |
|
|
00:19:00 | 00:30:00 |
Training Load By Week
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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