TRI Trainingskampje 1 (vermogen/tempo)
TRI Trainingskampje 1 (vermogen/tempo)
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
1 Week
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Ineens had ik een ideetje om lekker te gaan fietsen en rennen in Limburg. Het zou prachtig weer worden. Dus ik ging en wat er toen gebeurde….
Behalve dat ik het reuze naar mijn zin had, zo erg dat ik vergat foto’s te maken, kreeg ik nog meer ideeën. En die wil ik niet voor me houden, ook al zijn ze nog niet helemaal uitgewerkt.Op dezelfde manier als trainingsprogramma’s werken, heb ik een pakketje trainingen gemaakt en daarbij de GPX bestanden gestopt, voor als je ook dezelfde routes wil doen. Extra opties zijn dan reisgidsjes, maatwerktrainingen, virtuele live coachingssessies tijdens het kamp of zelfs een DUO-versie waar ik op veilige afstand met je mee ga. Neem voor de laatstgenoemde opties gerust contact op met me via Bananenwinkel.nl
How it Works
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Workout and Analyze
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
03:40:00 | 01:45:00 |
|
Bike
x2
|
05:00:00 | 03:30:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
03:40:00 | 01:45:00 | |
|
|
05:00:00 | 03:30:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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