Help Careers Log Out
Browse More Plans

Team OA Optional Open Water sessions

Author

Rob Wilby

All plans by this Coach
5 (3)

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?

Plan Description


Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x2
1:15 hrs 0:45 hrs
Workouts Per Week Weekly Average Longest Workout
Swim
1:15 hrs 0:45 hrs

Training Load By Week


Rob Wilby

oxygenaddict.com Triathlon Coaching

I am a professional triathlon coach - www.oxygenaddict.com is my full time job. I specialise in coaching Age Group athletes who are serious about improving their performance - aspiring Kona and 70.3 WC qualifiers, and age group GB representatives.
I have coached over three hundred triathletes to successfully reach their goals - from professionals to those completing their first triathlon, through multiple Team GB AG qualifications, to multiple Kona and 70.3 WC qualifiers, to one World Champion.

View all Training Plans by this Coach
$100.00 - Buy Now