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Phil's Dryland Swim Workouts: For use with Phil's Beginner Masters Triathlon Plans

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Phil's Dryland Swim Workouts: For use with Phil's Beginner Masters Triathlon Plans

Author

Phil Mosley. This is a free plan! Use code: 100Support - MyProCoach™

All plans by this Coach

Length

3 Weeks

Plan Description



A 3-Week Plan for Dryland Swim Training

For Use with Phil's Beginner Masters Triathlon Plans.



Is This Plan For You?

  • For use with Phil's Beginner Masters Triathlon Plans
  • 2 Dryland Swim Workouts designed to replace your current swim workouts
  • This is a FREE plan, please use the code 100Support at checkout
  • Repeat this plan as many times as necessary
  • The 3rd week is active recovery and will align with your current plan

Watch a Series of 6 Short Videos from Phil about all our plans:




Why Buy From Me?

  • Detailed, flexible plan from best-selling coach Phil Mosley (800+ training plans and 40,000+ sold on TrainingPeaks)
  • EMAIL ACCESS for questions or help with your plan
  • Helpful articles and videos throughout, including Strength & Conditioning guidance
  • Use your plan multiple times, updates included free
  • Export your workouts to apps such as Garmin & Rouvy for on-screen guidance as you train

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"Excellent plan and super helpful email service. Honestly the best training plan I have ever used!" Ignacio Vilas Eguileta 2020
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How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Strength x4
—— ——
Workouts Per Week Weekly Average Longest Workout
Strength
—— ——

Phil Mosley

MyProCoach™

I have 20 years experience of helping amateur athletes surpass their goals, while still making sure they have quality time available for family, friends and career. As a parent who works for a living, I know how challenging this can be.

My training plans are intelligently designed around a typical work week. I set proven, time-efficient workouts in mid-week, with longer aerobic workouts at the weekends. This gives you the structure and consistency you need to continually improve.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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