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15 Week Endurance Strength Program: Your Roadmap to Strength, Stability & Power
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
This program is designed for an individual who is actively involved in swimming, cycling and running, and wants to develop a combination of intelligent injury prevention, superior force production, and a well-balanced body.
Training Plan Sample Week
Stats
Average Weekly Breakdown
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Strength
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