Phil Mosley. Zwift Compatible Workouts. Maintain Your Fitness in the Off-Season | MyProCoach™
Designed for experienced, busy triathletes, this plan will help you maintain your fitness during times when you’re not targeting an event.
What Our Athletes Say
Is This Plan For You? Introducing Phil's Fitness Maintenance Intermediate Triathlon Plan.
This training plan is designed to keep you triathlon-fit during those times when you're not targeting an event.
- It's perfect for experienced triathletes with busy lives. The training builds gradually, so that you stay fit without over-doing it.
- This flexible plan can fit around a job or other commitments.
- Plus there's email coach support for any time you have questions.
Whether you're aiming for sprint or Olympic distance triathlons, this plan will help you stay in peak condition. Get started today and see the results for yourself!
Your Training Benefits - Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 2 swims, 2 rides, 2 runs and a day off. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your triathlon training.
- Exclusive in-plan videos to help you instantly improve your swim technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too easy? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to swim 1200m (with rests), ride 1 hr and run 40 mins - not all on the same day (yet).
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated Triathlon plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
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Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.