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Playtri Kansas City Olympic Distance

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Playtri Kansas City Olympic Distance

Author

Anne Sharkey

Length

12 Weeks

Plan Description

This plan is best for anyone looking to complete their first Olympic tri, or anyone that wants more structure for training for an Olympic distance tri. Easy to follow, and will get you to race day confident and ready!

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Day Off x2
00:02:00 00:30:00
Swim x2
01:34:00 01:15:00
Run x2
01:13:00 01:15:00
Other x1
00:27:00 01:30:00
Bike x1
01:42:00 02:30:00
Brick x1
00:49:00 02:00:00
Workouts Per Week Weekly Average Longest Workout
Day Off
00:02:00 00:30:00
Swim
01:34:00 01:15:00
Run
01:13:00 01:15:00
Other
00:27:00 01:30:00
Bike
01:42:00 02:30:00
Brick
00:49:00 02:00:00

Training Load By Week


This plan works best with the following fitness devices:


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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