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Playtri Kansas City Olympic Distance
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Playtri Kansas City Olympic Distance
Author
Anne Sharkey
Length
12 Weeks
Plan Description
This plan is best for anyone looking to complete their first Olympic tri, or anyone that wants more structure for training for an Olympic distance tri. Easy to follow, and will get you to race day confident and ready!
How it Works
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Workout and Analyze
Track Your Progress
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Day Off
x2
|
00:02:00 | 00:30:00 |
Swim
x2
|
01:34:00 | 01:15:00 |
Run
x2
|
01:13:00 | 01:15:00 |
Other
x1
|
00:27:00 | 01:30:00 |
Bike
x1
|
01:42:00 | 02:30:00 |
Brick
x1
|
00:49:00 | 02:00:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
00:02:00 | 00:30:00 | |
|
01:34:00 | 01:15:00 | |
|
01:13:00 | 01:15:00 | |
|
00:27:00 | 01:30:00 | |
|
01:42:00 | 02:30:00 | |
|
00:49:00 | 02:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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