15 Week Beginner to Intermediate Sprint Triathlon Plan
Ben GreenfieldAll plans by this Coach
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This complete 15-week training plan for a sprint distance triathlon in is designed for the beginner to intermediate triathlete.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:39 hrs||1:00 hrs|
|0:08 hrs||0:30 hrs|
|0:23 hrs||0:45 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:39 hrs||1:00 hrs|
||0:08 hrs||0:30 hrs|
||0:23 hrs||0:45 hrs|