Bradley HaagAll plans by this Coach
This plan is designed for a beginner triathlete who is planning to race a Sprint Triathlon. The plan has between 5-8 hours of total training a week, focusing on quality not quantity in workouts. If you have any questions about the plan, please contact me at firstname.lastname@example.org
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Training Plan Sample Week
Average Weekly Breakdown
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Training Load By Week
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- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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