Targeted towards completing a sprint triathlon strongly for a beginner triathlete, 5 days a week of training across swim, bike and run (typical 2 swims, 2 bikes, 2 runs or brick sessions), based on HR training. unlimited email support from our full time professional, multi discipline qualified coaches.
you'll need a heart rate monitor / Garmin, Apple watch or similar, a bike(and preferably a turbo trainer) and you're ready to get started and finish strongly!
Performancecoaching.me was set up to offer athlete-centric coaching services built around the core belief and practice of being there every step of the way.
Our coaches are full-time, experienced, multi-qualified professionals working with athletes and delivering proven results across the following disciplines:
Cycling: Road, MTB, TT, Track and Cyclocross
Running: 400m to Ultra marathons
Triathlon: All distances with novice, age group and elite athletes