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Oktoberfest Sprint Tri. by Eric Kenney, Ek Endurance Coaching

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Oktoberfest Sprint Tri. by Eric Kenney, Ek Endurance Coaching

Author

Eric Kenney

All plans by this Coach

Length

10 Weeks

Plan Description

EK Endurance Coaching Plans:
Big event ahead, Big goals, Little time. Streamline your training with better, more effective workouts and periodization for a low cost.
The official training plan for the Oktoberfest sprint triathlon. This plan will have you 100% ready to tackle your race. designed for the beginner to intermediate triathlete.

contact Eric at eric@ekendurancecoaching.com for customized plans or consultations

How it Works

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x2
00:59:00 00:45:00
Bike x2
02:13:00 02:00:00
Day Off x2
—— ——
Run x2
00:56:00 01:00:00
Workouts Per Week Weekly Average Longest Workout
Swim
00:59:00 00:45:00
Bike
02:13:00 02:00:00
Day Off
—— ——
Run
00:56:00 01:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

Eric Kenney

EK Endurance Coaching

Professionally coaching since 1999 working with athletes over a wide range of sports, helping them achive new highs from first IM's to helping top Pro's. I operate on a few key principles. Trainig must fit into the athletes life. Train to be well rounded. Constant and consistent communication keep athletes learning and moving forward. These keys actions make athletes more durable, achive consistent results, this makes training more sustainable enables long term success, happiness and growth.

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  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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