Browse More Plans
Beginner - 8 Weeks to the Dragonfly Triathlon
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
This plan assumes you are new to the sport and are doing the Dragonfly Triathlon in Sardis, MS.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x3
|
1:17 hrs | 0:49 hrs |
Swim
x2
|
0:53 hrs | 0:30 hrs |
Bike
x2
|
1:55 hrs | 1:45 hrs |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
1:17 hrs | 0:49 hrs | |
|
0:53 hrs | 0:30 hrs | |
|
1:55 hrs | 1:45 hrs |