Womens Only Tri Bella triathlon, Beginner Ek Endurance Coaching, Eric Kenney
Eric KenneyAll plans by this Coach
EK Endurance Coaching Plans:
Big event ahead, Big goals, Little time. Streamline your training with better, more effective workouts and periodization for a low cost.
This is the official training plan for Tri Bella Women's Triathlon! This plan is designed to have the beginner 100% ready for race day
contact Eric at email@example.com for customized plans or consultations
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|1:47 hrs||2:00 hrs|
Day Off x2
|0:53 hrs||0:45 hrs|
|0:39 hrs||0:45 hrs|
|1:00 hrs||2:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||1:47 hrs||2:00 hrs|
||0:53 hrs||0:45 hrs|
||0:39 hrs||0:45 hrs|
||1:00 hrs||2:00 hrs|
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?