This plan is designed for the beginner and intermediate athlete and focus more on swimming in general to assist athletes to become more comfortable/ stronger in the water.
This plan is also for the athlete with a decent base already developed.
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ABOUT THE COACH:
With more than 15 years of swimming and triathlon coaching as well as competing as an age group swimmer and competing on a national and international level in triathlon, I have coached athletes across all levels both nationally and internationally and helped them reach their goals in their respective sports ranging from swimming, cycling, running, multisport, triathlon and adventure racing at local races as well as qualifying and competing at World Champonship races.
Communication is the key between the coach and the athlete to reaching goals and staying injury free.
My commitment to you is to do all I can to help you reach your goals.
My mission is to help you learn how to improve performance, reach your goals more efficiently, evolve, and create a plan that works with the flow of your busy lifestyle. I am very passionate about people and the sport of triathlon, especially IRONMAN and IRONMAN 70.3. I specialize in online coaching with regular interaction with my athletes via phone calls, Messenger, Whatsapp, and daily/weekly direct messages. Daily feedback is also provided using the online platform Training Peaks.