So you signed up for a Sprint Triathlon! Maybe you've done other endurance events before (run a half marathon, for example) and this is your first triathlon. Maybe you've done one before, but want to have a bit more structure to your training this time around. Maybe you've never done anything like this at all. If any of these sound like you, then this plan is perfect!
If your device supports structured workouts, this plan will utilize them to guide you. New to TrainingPeaks: this now includes structured swim workouts!
My name is Ryan Taylor. I began coaching at the age of 23. After spending 7 years working with NCAA and USA swimmers I wanted to broaden my horizons, and in 2021 I made the decision to commit fully to triathlon. Since then I've helped busy athletes reach the finish line of sprint, Olympic, and IRONMAN races.