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TRI ENEKOEMPA 2020-21

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TRI ENEKOEMPA 2020-21

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Eneko Emparanza

All plans by this Coach

Length

59 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Os presento una temporada completa de triatlón, enfocada para triatlones de corta distancia tanto para sprint como olímpico.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
07:17:00 04:00:00
Run x3
01:27:00 01:25:00
Swim x2
00:03:00 00:50:00
Strength x1
00:03:00 00:42:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
07:17:00 04:00:00
Run
01:27:00 01:25:00
Swim
00:03:00 00:50:00
Strength
00:03:00 00:42:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

ENEKO EMPARANZA BAUMGART

EnekoEmpa

¡Hola, soy Eneko Emparanza y estoy aquí para ayudarte!

¿Necesitas ayuda para llegar a ese objetivo o cumplir ese sueño que crees inalcanzable?.

Sea cual sea tu nivel, si quieres ponerte en manos de un profesional de la salud para mejorar tu rendimiento y ser lo más eficiente posible, te ayudaré a conseguirlo.

Juntos programaremos los entrenamientos así como el calendario competitivo en base a tu disponibilidad y preferencias para ser lo más eficientes posibles.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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