15 Week Sprint Triathlon Plan
Ben GreenfieldAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
This complete 15 week training plan for a sprint distance triathlon is designed for the beginner to intermediate triathlete who may even have a few races under their belt, but wants to get faster.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:55 hrs||1:30 hrs|
|0:08 hrs||0:30 hrs|
|2:19 hrs||6:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:55 hrs||1:30 hrs|
||0:08 hrs||0:30 hrs|
||2:19 hrs||6:00 hrs|