Are you looking to improve your Sprint Triathlon performances? This 13 week plan is perfect for you to achieve exactly that!
This 13 week plan will get you through the crucial field tests and then into a bike focused workout with a bit of running speed touch up at the end.
This plan is best for a triathlete who feels there is a great need to improve their bike more than any discipline.
Combining my 25 years of experience as an endurance athlete, my education in the science of kinesiology, as well as being a father and a business owner, I understand that every aspect of life impacts an athlete’s overall ability to train, recover and improve. As a coach, I recognized that sport means something different to each person. I work to understand your why, then design and prioritize your training to match your unique goals.