Browse More Plans

teamE4E 8-Week Sprint Triathlon

Author

John Harris

All plans by this Coach

Length

8 Weeks

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
3:08 hrs 2:05 hrs
Run x3
1:11 hrs 0:49 hrs
Swim x2
2,630m 2,700m
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
3:08 hrs 2:05 hrs
Run
1:11 hrs 0:49 hrs
Swim
2,630m 2,700m
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

John C Harris

teamE4E Wellness, LLC

It is the mission of teamE4E Wellness, LLC to promote healthy participation in endurance events regardless of current fitness level. The leadership and members of teamE4E believe with proper and appropriate training, nutrition, and motivation, along with the support and guidance of a team, that everyone can complete, and even compete, in long course events.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
$50.00 - Buy Now