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Shift Shop with Triathlon Schedule

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Shift Shop with Triathlon Schedule


Coach Pittman

All plans by this Coach


3 Weeks

Plan Description

Recommended days for training when using the Shift Shop workouts for crosstraining.

How it Works

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Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
X-Train x6
02:07:00 00:35:00
Run x3
—— ——
Swim x2
—— ——
Bike x1
—— ——
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
02:07:00 00:35:00
—— ——
—— ——
—— ——
Day Off
—— ——

Training Load By Week

Coach Pittman

Fit 2 Endure

USA Triathlon Coach and Running coach

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  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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