This 12-week training plan is designed for beginners who want to compete in a sprint distance triathlon. Athletes should be able to comfortably swim 200 yards without stopping.
- USA Triathlon Level 2 Coach
- USA Cycling Level 3 Coach
- Slowtwitch Master Coach
- TrainingPeaks Level 2 Certified
- American Swim Coaches Association (ASCA) Level 2 Coach
- Monthly Personal Coaching
- Training Plans
- Video Analysis
- Swim/Cycling/Running Analysis
- Threshold Testing
-Monthly Personal Coaching
- Training Plans
- Swim Video Analysis
- Cycling Analysis
- Running Gait Analysis
- Functional Threshold Testing (Bike and Run)