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12 Week Olympic Finishers Plan

Author

Jason Stine

No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

Comprehensive 12 week Olympic triathlon finishers plan. This plan will get you to the starting line with confidence. The plan will guide you through what is needed to finish strong with a smile on your face as you cross the finish



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x2
2:12 hrs 2:00 hrs
Day Off x2
—— ——
Run x2
0:44 hrs 1:00 hrs
Swim x1
1,417m 1,829m
Strength x1
0:22 hrs 1:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
2:12 hrs 2:00 hrs
Day Off
—— ——
Run
0:44 hrs 1:00 hrs
Swim
1,417m 1,829m
Strength
0:22 hrs 1:00 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

$65.00 - Buy Now