Ready to take on your first Olympic? Or ready to take your Olympic distance racing to the next level?
All workouts are customized around your current fitness level, based on your functional threshold power or pace. Progressive plan gets more challenging as you build your base fitness. Busy schedule? We got you.
Videos on form and frequent threshold testing help you track your progress!
A typical week includes 2-3 rides, 2-3 runs, 2 swims, a swing day for make ups, and a rest day/recovery. Plan includes optional strength and recovery custom workouts to get you to your start line strong and healthy. Email questions with coach included.
You have big multisport dreams but you’re not sure how to get there or even if you fit in.
TMT Coaching will ensure you get to your finish line, but more than that, you’ll gain a diverse and welcoming community of coaches, athletes, and partners working to reach even bigger goals together.
Faster.
Further.
Better.
Together.