This plan assumes you have completed a few triathlons, have a decent running base, and can complete a 10 hour training week. This plan is intended for those looking to improve their performance, as opposed to finishing in style. This plan is ideal for the more time crunched athlete, with an average training week of only 8 hours.
This plan is FREE to all BPC Squad members and you get coach support and a community of like minded athletes to help you along the way. For more info on the BPC Squad, go to buildpeakcompete.com/squad
BPC Performance, Inc.
Are you short on time and high on goals?
Balancing your life schedule with a training plan that delivers results is what we do. 90% of our athletes are working professionals with crazy life schedules that require focused workouts to maximize minimal training time. We are a one stop, time saving, performance maximizing, endurance sport company.
Feel free to check our bio and visit our website for free training tips and more information about how we can bring clarity to your chaotic schedule.