After racing 13 years on the international professional triathlon circuit, and training under some of the world leading triathlon coaches, I now want to share my knowledge and my own spin on training. My training plans have already helped many athletes to optimise performance, reach their sporting goals and succeed in triathlon.

WHY BUY FROM US?

• Sessions that are proven to work


• Programs that are designed for peak performance at the right time


• EMAIL ACCESS for any questions for the duration of the program


• Reusable plan for future training


• Swim programs specifically designed for triathlon

IS THIS PLAN RIGHT FOR YOU?

This program is designed for the beginner Olympic distance triathlete, which this may be your first time completing one.
To complete this program, you should be able to complete:

Swim – 800m with rests

Bike – 40 minutes

Run – 3km

In this program you can choose to use Pace/Heart rate/ or feel as a measure of training intensity, as you will see in our welcome page.

Hours will range from 3 to 6 hours

EMAIL SUPPORT:

Have any questions about the plan throughout your training? You will have email access to ask any questions you may have during your plan directly to Tony.

Don’t worry if you don’t have access to a gym, we have “home workouts” for you to complete.

NEED MORE?

Check out our other plans here
Want a more one on one personal coaching? Check out our prices here, and get in touch to see what else we offer.