Built for experienced, busy athletes who want to get in peak shape for an Olympic distance triathlon, while swimming pool access is limited.
Rated 4.9/5 ⭐️⭐️⭐️⭐️⭐️(600+ Reviews)
"Blew me away - Brilliant plan, started slow and built me up to a place I never thought possible. Great support from the team the whole way through!" - Sean Redmond 2022
Is This Plan For You? If you're looking to get in peak shape for an Olympic distance triathlon, but you don’t always have access to a swimming pool, Phil's Olympic Tri Plan + Dryland Swim Training is the perfect solution for you.
- This flexible plan gives you a choice of wet swim workouts OR dry-land swim workouts, so you can get swim-fit wherever life takes you.
- The training fits easily around a normal work week, and features easy-to-follow workouts and video guidance.
- The training progresses gradually so you maintain and build fitness without over-doing it.
- You'll also get access to a free triathlon strength program, to help you get strong and avoid injuries.
- Plus, there's rapid coach email support available whenever you need it. So why wait?
Get started with your Olympic Triathlon training today with Phil's Olympic Tri Plan + Dryland Swim Workouts!
What's Included?
- Exclusive in-plan videos that help you make instant gains in strength, nutrition and far more.
- Finding the plan too easy or hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us and let's get started!
- All the workouts are personalized around your current fitness, so you always train at the best level for your needs.
- Typical week includes 2 swims (with dryland options), 3 rides and 3 runs and a day off. All designed to easily fit into your busy schedule.
- Need advice on re-arranging your workouts to suit your availability? We’re here to help, just let us know!
TIP: To start you should be able to swim 1600m, ride 1:20 hrs and run 40 mins - not all on the same day (yet).
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don't worry, we can help guide your decision.
Just email us with some information about yourself and let's get started!
As Featured On 
Coach Phil Mosley Video (1min 45 secs)

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Phil Mosley | MyProCoach™ IRONMAN Certified, Triathlon, Running, Cycling, Duathlon
Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.