20 Week Beginner-Intermediate Olympic Triathlon Plan
Ben GreenfieldAll plans by this Coach
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This complete 20 week training plan for a Olympic distance triathlon is designed for the beginner or intermediate triathlete who has a few races under their belt, but wants to get faster.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:51 hrs||1:25 hrs|
|0:07 hrs||0:30 hrs|
|0:31 hrs||1:10 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:51 hrs||1:25 hrs|
||0:07 hrs||0:30 hrs|
||0:31 hrs||1:10 hrs|