Phil Mosley. Get in Peak Shape for Standard Triathlon Race Day. Zwift Compatible | MyProCoach™
Race your best Olympic Distance Triathlon with this training plan, designed for experienced, time-crunched triathletes.
What Our Athletes Say
Is This Plan For You? Do you want to take your triathlon training to the next level, but don't have a lot of time to spare? Phil's Intermediate level Olympic Distance Triathlon Training Plan is perfect for you.
- This flexible plan is designed to fit around work and family commitments.
- The swim, bike and run workouts gradually build up, so you'll be race-ready in no time.
- Plus, you'll get email coach support in case you have any questions along the way.
So if you're looking for an intense, yet manageable training plan that will help you reach your goals, look no further.
Your Training Benefits - Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 2 swims, 2-3 rides, 2-3 runs and a day off. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your triathlon training.
- Exclusive in-plan videos to help you instantly improve your swim technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too easy or hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to swim 2000m (with rests), ride 1:30 hrs and run 45 mins - not all on the same day (yet).
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated Olympic Triathlon Plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
Training Year Round?
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Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.