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Sommerplan Triquart 2018

Author

Mikal Iden

No Ratings

Length

6 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x6
5:46 hrs 1:30 hrs
Swim x6
5:14 hrs 1:20 hrs
Bike x5
9:45 hrs 4:30 hrs
Other x2
1:30 hrs 0:50 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
5:46 hrs 1:30 hrs
Swim
5:14 hrs 1:20 hrs
Bike
9:45 hrs 4:30 hrs
Other
1:30 hrs 0:50 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices

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