10 Week Sprint/Olympic Distance Triathlon Training - Beginner. It will encompass 5-6 Days of training, with Swimming, Biking, Running, Strength and Core Exercises.
Our passion for health and fitness is something we at Fit Studio live out daily. Our method of training and coaching is to educate and motivate the client so they know why and how the body benefits from what they are doing. We believe that paying attention to detail and listening to our clients’ needs is how results are formulated. Coaching and training clients is more than a day to day job, we see it as a privilege and an opportunity to make a difference in those people’s lives.