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Olympic Finisher Plan Easy Sessions
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
Just a very basic plan, no complicated session, no trackwork, just pure fun to get prepared for your first Olympic Distance or Sprint Triathlon,,, can be easily extende on demand fromn the 10 weeks to a longer period by repeating the basic and specific preparation.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swimx2
|
0:54 hrs | 0:40 hrs |
|
Runx2
|
0:55 hrs | 0:45 hrs |
|
Bikex1
|
0:55 hrs | 1:15 hrs |
|
Brickx1
|
0:59 hrs | 1:30 hrs |
|
Day Offx1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
0:54 hrs | 0:40 hrs | |
|
|
0:55 hrs | 0:45 hrs | |
|
|
0:55 hrs | 1:15 hrs | |
|
|
0:59 hrs | 1:30 hrs | |
|
|
—— | —— |
Training Load By Week
