Just a very basic plan, no complicated session, no trackwork, just pure fun to get prepared for your first Olympic Distance or Sprint Triathlon, can be easily extende on demand fromn the 10 weeks to a longer period by repeating the basic and specific preparation.
I offer individual triathlon and swimming coaching programs and work with you closely and intensively to achieve your goals. your calendar/trainingsplan is updated according to your professional and social schedule. I am located in Switzerland near Neuchatel and have training groups in Biel.
Coaching is based on your feedback, defined by RPE, HR or Power. up to you.
Get in touch with me to learn more. English, German and French speaking.