Help Careers Log Out
Browse More Plans

FTP goal power 11 week bike

Author

Stuart Moore

All plans by this Coach
No Ratings

Length

11 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
5:48 hrs 1:30 hrs
Run x3
1:38 hrs 1:00 hrs
Other x1
1:00 hrs 1:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
5:48 hrs 1:30 hrs
Run
1:38 hrs 1:00 hrs
Other
1:00 hrs 1:00 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Stuart Moore

possibiliTTy race team

recently mentored under Brett Sutton.
i coach for a global race team called "possibiliTTy race team" we cater to all levels from beginner through to kona qualifier.
I utilise training peaks online software and am able to deliver training to beginners with no devices through to monitoring heart rate variability on a daily basis. I have a cert 4 in strength and conditioning also and utilise a large local gym when needed in Yarraville, Victoria.
teaching adults how to swim is a specialty.

View all Training Plans by this Coach
$99.00 - Buy Now