Racing the Full Distance Triathlon in Tours Metropole – Loire Valley demands focused preparation built around endurance, pacing discipline, and steady power output. This 24-week structured program is designed specifically for Competitive Masters 40+ athletes who want to perform at their best on a fast, scenic, and technically smooth course.

The calm 3.8 km river swim in the Cher is ideally matched to your early-season progression of technique-focused sessions, open-water preparation, and video-guided drills. These workouts develop efficiency and comfort in variable currents, helping you start your race confident and composed.

The Loire Valley bike segment—flat, fast, and lined with historic castles—requires sustained tempo, muscular endurance, and long intervals at steady wattage. Your plan delivers precisely that through power-based sessions, progressive tempo work, and structured long rides that mirror the consistent effort needed for this aerodynamic course.

The run along the Cher river and through Parc Honoré de Balzac rewards athletes who can hold relaxed form and even pacing. Weekly brick sessions, aerobic endurance work, and race-specific tempo runs prepare your legs to stay strong through all three loops. Indoor transitions and an indoor finish line also mean predictable conditions—supported by your plan’s strength training, mobility focus, and fatigue-management recovery weeks.

Key Benefits

✅ Heart Rate & Power-Based Training for precision and efficiency
✅ Smart Device-Ready Workouts synced directly to your devices
✅ Progressive 3:1 Training Structure balancing load and recovery
✅ Swim, Bike & Run Technique Work ideal for a fast, flat course
✅ Race-Day Specific Brick Workouts that sharpen pacing instincts
✅ Strength & Mobility Sessions tailored for Masters athletes 40+
✅ Personalized Email Coach Support whenever you need guidance

The FULL Distance Triathlon in Tours Metropole – Loire Valley is built for Master athletes who want speed, scenic beauty, and a course that rewards smart preparation. This training plan gives you the structure, confidence, and race-specific conditioning to perform at your highest level.

Start your journey today and commit to the plan that prepares you for every kilometer ahead.

REGISTER HERE

DISCOVER MORE LORIE VALLEY OPTIONS

CHECK OUT OTHER MASTERS 40+ RACE-READY OPTIONS →

Have questions? Need help in selecting a plan? Let's Chat!

Want To Get The Most Out Of This Training Plan? — Click Here To Learn More About Andiamo²® Self-Coached Options, Training Plan Purchase Benefits, and How To Receive Your FREE Run Gait Video Analysis!

NAVIGATE OUR ENTIRE TRAINING PLAN CATALOG

*muscle and motion app required