FULL DISTANCE TRIATHLON 140.6 TEXAS TRAINING PLAN // 24 WEEKS // BEGINNER athlete
READ THIS - when purchased, contact me via info@setthepacetriathlon.com to have this plan personalized to your schedule. I will send you an intake form via google forms, connect via TrainingPeaks and arrange the workouts that best for your schedule!
Course specific training plan!
Runs structured by heart rate and bike rides by power - sync with platforms.
Swims have structure with PDF attached to download and print for pool side.
Please see our terms, definitions and sample workouts page for more insight to our plans.
This plan is event location specific to prepare you best for the course you will encounter.
If this plan doesn't exactly fit your life schedule, please contact us and we can advise on personalized plans as well.
Before starting the plan, you must be relatively fit, injury free and with no health concerns. Consult with your doctor before starting any training plan.
All run and bike workouts have been built within TrainingPeaks to be Garmin sync compatible.
All workouts have a PDF of the workout attached to save or print. Runs are built by heart rate and bikes are built by power.
Questions? Visit www.SetThePaceTriathlon.com or email Ryan directly at info@setthepacetriathlon.com,
I am focused on getting athletes with zero experience to the finish line of their first triathlon and helping experienced athletes get to the next level. Athletes goals are my #1 priority when I develop training plans and implement practices into workouts. If you’re not happy, I’m not happy!