🥇 2026 FULL DISTANCE TRIATHLON WISCONSIN - INTERMEDIATE W/RUN GAIT VIDEO ANALYSIS - PAUL M. JOHNSON
🥇 2026 FULL DISTANCE TRIATHLON WISCONSIN - INTERMEDIATE W/RUN GAIT VIDEO ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Unleash Your Greatness with the Full Distance Triathlon Wisconsin Training Plan
The Full Distance Triathlon Wisconsin is more than a race—it’s a test of your grit, endurance, and heart. This 44-week Full Distance Triathlon training plan is your blueprint to rise above limits and become the athlete you’ve always dreamed of being.
✅ Build Your Foundation with Confidence
Start strong with 12 weeks that lay the essential groundwork. From just 4.5 hours a week, you’ll steadily build strength, stamina, and belief in your abilities. Every swim stroke in Lake Monona, every pedal on those rolling Dane County hills, every mile on the marathon course—will become more powerful and purposeful.
✅ Elevate Your Performance, One Step at a Time
Move into the 32-week specialized phase designed to push you beyond what you thought possible. Training up to 16 hours a week, with smart race simulations and brick workouts, you’ll sharpen your endurance and mental toughness—preparing to own every moment on race day.
✅ Master Strength, Speed, and Technique
From VO2 intervals to strength sessions and swim drills, this plan refines your body into a finely tuned machine. Feel your power grow as you conquer technical bike turns and sustain strong, confident runs through Madison’s vibrant streets.
✅ Exclusive Videos & Guided Coaching at Your Fingertips
Visualize your success with expert-led instructional videos. Perfect your form, boost efficiency, and avoid injury—all while getting personalized coaching support delivered straight to your inbox.
✅ Become the Champion You Were Meant to Be
This plan isn’t just training—it’s transformation. Designed for intermediate triathletes ready to break through barriers, it offers personalized email coaching to fuel your motivation and keep you accountable every step of the way.
The Full Distance Triathlon Wisconsin awaits—and so does your greatest triumph.
Don’t just dream about race day—prepare to crush it. Claim your training plan now, embrace the journey, and show the world what you’re made of. Your Full Distance Triathlon victory starts here.
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🔥 27% Off BKOOL AR Cycling
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How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:55:00 | 05:25:00 |
|
Run
x3
|
02:30:00 | 03:30:00 |
|
Swim
x3
|
01:58:00 | 01:30:00 |
|
Strength
x2
|
01:32:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:55:00 | 05:25:00 | |
|
|
02:30:00 | 03:30:00 | |
|
|
01:58:00 | 01:30:00 | |
|
|
01:32:00 | 01:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
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- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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