🔥2026 FULL DISTANCE TRIATHLON WISCONSIN - SENIOR TRIATHLETES W/AI GAIT ANALYSIS - PAUL M. JOHNSON
🔥2026 FULL DISTANCE TRIATHLON WISCONSIN - SENIOR TRIATHLETES W/AI GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
44 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Unlock Your Potential with the Full Distance Triathlon Wisconsin Training Plan — Designed for Senior Triathletes 60+
You’re not just racing against the clock—you’re proving that age is no barrier to greatness. This 44-week Full Distance Triathlon training plan is crafted especially for triathletes aged 60 and above who are ready to conquer the iconic Full Distance Triathlon Wisconsin with strength, resilience, and heart.
✅ Build Endurance That Lasts
With a gradual, thoughtful progression from 4 to 15 hours per week, this plan empowers you to develop lasting stamina without risking burnout. Every session strengthens your foundation so you can confidently face the two-loop swim in Lake Monona, the rolling hills of the bike course, and the marathon run through downtown Madison.
✅ Train Smarter, Stay Stronger
Our program includes 96 targeted resistance sessions to maintain muscle, support bone health, and boost power—helping you stay injury-free and strong throughout your journey and beyond.
✅ Master Every Discipline
From open-water swim drills to power-based bike intervals and heart-rate-guided run workouts, this plan prepares your body and mind for the full demands of the Full Distance Triathlon Wisconsin course.
✅ Harness Technology, Track Your Progress
Using heart rate zones, power metrics, and Rate of Perceived Exertion, you’ll train with precision and purpose, turning every workout into a step closer to race-day success.
✅ Designed with Your Longevity in Mind
With built-in recovery weeks, neuromuscular drills, and senior-specific strength training, this plan honors your body’s unique needs—so you can enjoy the journey while preparing to perform at your best.
This is your moment. Your time to prove that endurance, grit, and passion only grow stronger with age.
Join a community of inspiring senior triathletes who have embraced this plan to prepare for the Full Distance Triathlon Wisconsin. Receive personalized email coaching support designed to motivate you, answer your questions, and help you stay on track—every step of the way.
🔥 Ready to make your Full Distance Triathlon Wisconsin dream a reality? Take the first step today and transform your training, your race, and your life.
EXPLORE SIMILAR OPTIONS
Have questions? Need help in selecting a plan? Reach out through our contact page
Explore Our Entire Portfolio
🏊♀️🚴♂️🏃♂️ Training Plan Purchase Benefits:^
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
👊 Andiamo²® – Pushing Limits. Breaking Boundaries℠
Muscle and Motion App Required*
To receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
02:04:00 | 01:30:00 |
|
Run
x3
|
02:22:00 | 03:30:00 |
|
Bike
x2
|
02:49:00 | 05:00:00 |
|
Strength
x1
|
01:06:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:04:00 | 01:30:00 | |
|
|
02:22:00 | 03:30:00 | |
|
|
02:49:00 | 05:00:00 | |
|
|
01:06:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$107.99 USD for the first year, billed yearly.