🔥2026 FULL DISTANCE TRIATHLON WISCONSIN - MASTERS W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
🔥2026 FULL DISTANCE TRIATHLON WISCONSIN - MASTERS W/RUN GAIT ANALYSIS - PAUL M. JOHNSON
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
36 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Are you a dedicated master triathlete over 40 ready to push your limits and achieve your personal best at the Full Distance Triathlon Wisconsin? This 36-week triathlon training plan is crafted just for you—combining science, experience, and passion to help you race stronger, smarter, and faster.
Here’s how this plan empowers master triathletes like you:
✅ Build Endurance That Lasts — The foundational 12-week phase develops your aerobic base and refines swim technique, setting the stage for a confident, efficient 2.4-mile swim in Lake Monona’s open water.
✅ Train Smarter, Not Harder — With precise heart rate, power, and effort-based workouts, the plan ensures every session works toward your unique strengths and weaknesses, helping you master Dane County’s rolling bike course with confidence.
✅ Peak When It Counts — This plan’s evidence-based 3:1 training and recovery cycles are designed to help your body adapt progressively, so you arrive on race day fully prepared for the physical and mental demands of the 112-mile bike and 26.2-mile run courses.
✅ Prevent Injury and Improve Efficiency — Targeted neuromuscular drills and strength training enhance your swim stroke and build the resilience you need to sustain peak performance without setbacks.
✅ Personalized Coaching Support — You’re never alone on this journey. Receive expert email coaching that adapts to your progress, keeps you motivated, and guides you through every mile and stroke.
At 40 and beyond, your best triathlon performance is still ahead. This Full Distance Triathlon training plan respects your experience, embraces your goals, and helps you shatter your limits.
🔥 Take charge of your training and transform your race day at the Full Distance Triathlon Wisconsin. Join now and train with a plan made for masters who dare to dream bigger.
EXPLORE SIMILAR OPTIONS
Have questions? Need help in selecting a plan? Reach out through our contact page
Explore Our Entire Portfolio
🏊♀️🚴♂️🏃♂️ Training Plan Purchase Benefits:^
🔥 AI Run Gait Video Analysis
🔥 40% Off dotfit Nutrition*
🔥 $40 Credit + Personalized Water Bottle From The Feed
🔥 30% Off ZONE3
🔥 27% Off BKOOL AR Cycling
🔥 25% Off Best Bike Split AI
🔥 20% Off Muscle And Motion
🔥 15% Off Stryd Running Pod
🔥 15% Off Nix Biosensors
🔥 Email Coach Support
To make sure you receive these benefits, please follow the instructions on Day 1 of your training plan.**
^Training Plan Purchase Benefits May Change/End At Any Time Without Prior Notice
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Swim
x3
|
01:47:00 | 01:30:00 |
|
Bike
x2
|
02:36:00 | 05:00:00 |
|
Run
x2
|
02:03:00 | 03:30:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
01:47:00 | 01:30:00 | |
|
|
02:36:00 | 05:00:00 | |
|
|
02:03:00 | 03:30:00 | |
|
|
01:16:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- GPS
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?20% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
$107.99 USD for the first year, billed yearly.